Spa at Flying Bamboo with Dining Included at Botanist

Quiet spa time, in the middle of Ubud. This package pairs a detox-focused spa flow with a sit-down meal at Botanist, so your “reset” doesn’t end when the massage clock runs out. I like the calm, clean atmosphere and the way therapists stay professional and attentive, including standouts like Cita, Tari, Santi, Dia, Tita, and Chitta. One consideration: alcohol isn’t included, so if you want wine or cocktails, you’ll pay extra.

After you arrive, you start with a welcome drink and pool access, which is a smart way to slow your day down before treatments. The schedule is tight but not frantic, about 2 hours 30 minutes total, and it’s capped at small group size (max 10), so it feels more personal than mass-market spa packages.

Key Highlights You’ll Actually Feel

• Pool time on arrival with a welcome drink to ease you in
• Flying Bamboo foot ritual that sets the tone before the main massage
• 60-minute Harmony Renewal aromatherapy massage for full-body relaxation
• 30-minute mini facial to refresh and hydrate your skin
• Seasonal juice and Balinese cake after treatments
• Botanist set lunch or dinner designed to pair with your wellness day

Getting There: Start at Botanist, Not a Random Back Street

This experience starts at Botanist Restaurant Ubud (Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud, Kabupaten Gianyar, Bali). The best part is that you’re not chasing a mystery address. It also ends back at the same meeting point, so you don’t need to plan extra transfers or worry about where you’ll be dropped off.

You’ll find it convenient that it’s near public transportation and that private transport isn’t included. Translation: you can keep your day simple if you’re already moving around central Ubud.

If you’re the type who likes to reduce stress, this format helps. You can show up, check in, and let the day unfold instead of juggling logistics in between.

Arrival Ritual: Pool Access and a Welcome Drink to Set the Pace

On arrival, you get access to the pool area right away. That’s not just a nice extra. It changes how you experience the spa—your body gets a chance to settle before anyone touches you.

You’ll also be served a welcome drink. A detail that kept coming up in feedback: staff take their time with drinks before and after treatments, which makes the whole thing feel more considered than rushed.

Here’s my practical take: use this early window for quiet. Don’t try to “squeeze in” a bunch of errands first. If you want the detox vibe to land, show up early enough to take a few slow minutes by the pool.

The Flying Bamboo Foot Ritual: Small Time, Big Payoff

The first hands-on step is the Flying Bamboo foot ritual. Even if you’re not a foot ritual person, this matters because it transitions you from regular-world tension into spa-world calm.

It also works like a mental warm-up. Your brain stops scanning for what’s next and starts responding to gentler rhythms—breath, warmth, stillness.

And based on the overall tone of the feedback, the therapists here focus on being professional and attentive, not just doing motions. Names that stood out in people’s experiences include Cita and Tari for massage-quality comfort and care, and Santi and Dia for making the treatment feel special.

Main Treatment: Harmony Renewal Aromatherapy Massage (60 Minutes)

This is the heart of the package: a Harmony Renewal aromatherapy massage for 60 minutes.

Aromatherapy adds a different layer than a basic massage, because it can shift your mood right away. You don’t need to be a wellness expert to appreciate that. You just need to let yourself slow down and follow the pace the therapist sets.

The feedback is consistently positive about relaxation and professionalism, with phrases like deeply relaxing and very relaxing. One guest even credited the masseuse’s technique with making it among the best massages they’ve had in Bali. Another described the whole experience as calm, with therapists taking their time around the service.

My advice: treat this like a recovery hour, not an endurance test. If you normally try to stay busy, switch to “do nothing” mode for the massage day. That’s when the aromatherapy and touch actually translate into feeling refreshed later.

Mini Facial (30 Minutes): Hydration Without the Long Wait

After the massage, you’ll get a mini facial for 30 minutes.

A mini facial is a good choice in Ubud because your day is already planned around wellness time. It gives you a quick skin reset without swallowing your whole afternoon.

From feedback, the facial experience is where you’ll see real variety in technique by therapist—for example, Chitta impressed a guest with a buccal facial massage. Even if your facial doesn’t match that exact technique, it’s a hint that staff are comfortable with more specialized work when appropriate.

Practical tip: keep your face and skin routine simple before you go. If you’ve layered heavy products, you might want to arrive with clean skin so the facial can do its job.

Post-Treatment Refreshment: Juice and Balinese Cake

Once treatments are done, you’re served seasonal fresh juice plus Balinese cake. There’s also a refreshment drink included in the package, which aligns with the pattern people noted: drinks feel part of the pacing, not just an afterthought.

Why this matters: a detox-style day works best when you don’t immediately jump into heavy eating or sugar chaos. The juice-and-cake pairing suggests they’re aiming for something lighter and more wellness-friendly than a typical late spa snack.

My suggestion: pace yourself. If you’re doing lunch after this, don’t “finish everything fast” just because it’s in front of you. Sip, eat slowly, and let the day settle.

Botanist Dining Included: Lunch or Dinner to Match Your Wellness Day

This package includes a special set lunch or dinner at Botanist Restaurant. The food is part of the value here, not just a way to fill time after your massage.

You can also request dietary needs. The info says they can accommodate vegetarian, vegan, gluten-free, and other dietary restrictions, as long as you note it when booking.

A set meal matters because it removes decision fatigue. You won’t spend the good parts of your day debating what to order. You’ll also avoid the common trap: going to a restaurant hungry, then accidentally choosing something that clashes with the “clean reset” vibe of your morning or afternoon.

One more practical note: alcohol isn’t included, though you can order it for an additional charge. If you want a matching drink, budget for it. If you don’t, this package still works well without it.

Price and Value: Is $137.89 Worth It?

At $137.89 per person, this isn’t the cheapest spa option in Bali. But it also isn’t just a massage ticket.

You’re getting:

• pool access and a welcome drink
• a foot ritual
• a 60-minute aromatherapy massage
• a 30-minute mini facial
• post-treatment refreshments (juice and Balinese cake)
• and a Botanist set lunch or dinner

That bundled structure is what makes the price feel more reasonable. You’re essentially paying for a full wellness flow plus a meal, not paying separately for massage, facial, and dining.

Also, demand seems strong: it’s commonly booked about 55 days in advance. That usually means people find it reliable, and the rating backs that up—this is a 5-star pick with 200+ reviews and 100% recommended.

Timing and Group Size: How the Day Actually Feels

The total duration is about 2 hours 30 minutes. That’s a sweet spot. Long enough to truly feel like you escaped your normal routine, short enough that you can still plan other Ubud activities the same day.

You also have a maximum of 10 travelers, which helps keep things from turning chaotic. In a smaller group, staff attention can feel steadier—especially when the service includes multiple steps (ritual, massage, facial, and refreshments).

If you’re doing Ubud planning, I’d schedule this when you don’t need to sprint afterward. Let yourself feel good for the next few hours. This kind of spa day tends to reward rest, not rushing to the next thing.

What I Think You Should Expect: Calm, Clean, and Attentive

Based on what people consistently highlight, the biggest praised elements here are:

• a calm, clean atmosphere
• therapists who are professional and attentive
• treatments that leave you feeling refreshed and relaxed
• staff kindness that includes drinks timing before and after

Names that show up in people’s experiences include Cita, Tari, Santi, Dia, Tita, and Chitta. That’s useful because it signals you’re not just getting a generic script. You’re working with people who take pride in the experience.

One possible drawback (and it’s minor): the experience doesn’t include alcohol and private transportation. If you expect a driver to be waiting or you want a fully stocked bar vibe, you’ll need to add extras.

Who This Works Best For

This package is a great fit if you:

• want a wellness day that ends with a proper meal
• prefer smaller-group experiences
• care about relaxation and skin comfort, not just a quick massage
• need dietary flexibility (just tell them at booking)

It’s also a solid choice if you’re visiting Ubud for a few days and want one day that feels like a reset rather than another checklist.

If you’re the type who hates any structure, the set lunch/dinner and timed treatments might feel a bit “planned.” But most people find that structure is exactly the point.

Should You Book This Flying Bamboo Spa + Botanist Package?

Yes, if you want a straightforward wellness plan in Ubud where your spa time and meal time are already handled. The value comes from the full sequence—foot ritual + aromatherapy massage + mini facial + refreshments + Botanist set dining—all in a manageable 2.5-hour window.

Book it if:

• you like calm, clean spa environments
• you want attentive therapists (the feedback names several excellent practitioners)
• you want dietary accommodations without needing to fight through menu chaos
• you’re okay adding alcohol only if you choose it

Skip it (or at least adjust expectations) if:

• you want alcohol included in the package price
• you’re expecting private transport as part of the deal

If you like the idea of pairing detox-style treatments with a thoughtful meal, this is one of those Ubud experiences that’s easy to recommend—and easy to build into a real vacation day.

FAQ

What’s included in the Flying Bamboo Spa treatments?

You get a Flying Bamboo foot ritual, Harmony Renewal aromatherapy massage (60 minutes), and a mini facial (30 minutes), plus a welcome drink and refreshment afterward.

How long does the experience take?

It runs for about 2 hours 30 minutes.

Where do I meet, and where does the experience end?

You start at Botanist Restaurant Ubud and the activity ends back at the same meeting point.

Is lunch or dinner included at Botanist?

Yes. You’ll have a special set lunch or dinner at Botanist included in the package.

Are alcohol drinks included?

No. Alcoholic beverages are not included, but you can order them for an additional charge.

Can they accommodate dietary restrictions?

Yes. They can accommodate dietary restrictions such as vegetarian, vegan, and gluten-free if you list them as special requirements at booking.

What’s the group size?

The experience has a maximum of 10 travelers.

Can I cancel and get a refund?

Yes. You can cancel up to 24 hours in advance for a full refund.