One hour of spa time in Ubud feels like a reset. What makes this one different is the open-air treatment setting and the valley views you can enjoy even after your massage. The therapists’ work also gets top marks, so you’re not just paying for the scenery.
I like that you get a clear, well-paced structure: massage first, then the body details like scrub and reflexology (depending on your option). You’ll also finish with healthy drinks at Awana Lounge, plus time to use the jungle swing and the infinity pool.
One consideration: it’s not the cheapest massage in Bali, and the value depends on your timing for transfers. Make sure your pickup details are confirmed, especially if you’re staying outside Central Ubud.
In This Review
- Key highlights to know before you go
- Entering Forest Spa in Kamandalu Ubud: the view is part of the treatment
- Choosing your package: 60, 90, or 120 minutes (and what changes)
- The 60-minute option: massage plus the healthy finish
- The 90-minute option: more recovery work for body and feet
- The 120-minute option: the full “heavenly touch” length
- What happens during your treatment: Balinese massage, foot bath, lulur scrub
- Aromatherapy foot bath (only for longer options)
- The Balinese massage: the core of the experience
- Javanese lulur body scrub: smoother, softer skin feeling
- Foot reflexology: a targeted reset
- Awana Lounge: why the juice or smoothie bowl matters
- Jungle swing and infinity pool: photos plus real downtime
- Transfers in Central Ubud: the one logistics detail to confirm
- Price and value: what $82 buys you in Ubud
- Who should book this spa experience (and who should skip it)
- Should you book Forest Spa with the Forest Swing?
- FAQ
- How long is the Forest Spa treatment?
- What treatments are included?
- Do I get juice or a smoothie bowl?
- What extra amenities are included besides the spa treatments?
- Is hotel transfer included?
- What group size is this experience?
- What do I need to bring?
- Is this experience refundable?
Key highlights to know before you go

- Open-air spa rooms at Kamandalu Ubud with big valley views
- Jungle swing time after your treatment for photos and pure unwinding
- Package choices: 60, 90, or 120 minutes with different combinations of massage, lulur scrub, and reflexology
- Awana Lounge stop for a healthy juice or a smoothie bowl (option-dependent)
- Small group feel: limited to 4 participants
- Includes spa extras you’d usually pay for separately: infinity pool use, towels, and a private room for single/couple
Entering Forest Spa in Kamandalu Ubud: the view is part of the treatment

In Ubud, you can find massage everywhere. What you’re paying for here is the full setting—the fact that your treatment happens in a resort spa with an airy, open design and wide valley sightlines. Even before you think about what kind of massage you’ll choose, the atmosphere matters. This place is built for slower time.
Forest Spa is the in-house spa at Kamandalu Ubud, so it’s not a random pop-up room. You’re using resort-grade facilities, and that shows in the flow of the experience. You’ll start your session in a private room for a single person or a couple, then shift into the resort spaces afterward.
The biggest “wow” moment is what happens after treatment: the jungle swing sits right in the middle of the scenery. You’re not limited to a quick photo. You can take your time and enjoy that pendulum feeling while the valley frames your photos.
And yes, the people doing the work matter. The massage quality is a frequent standout, and you’ll feel that quickly—good technique, good pressure, and a steady focus on relaxation rather than rushing through you.
One more practical note: this is an open-air experience. That’s often part of the charm in Bali, but it also means you should go with the mindset of enjoying the environment rather than expecting total indoor silence.
You can also read our reviews of more tours and experiences in Bali.
Choosing your package: 60, 90, or 120 minutes (and what changes)

You have three options, and they change the “ingredients” of your spa day. Think of it like building a meal: everyone starts with the core massage, but the longer options add more skin care and more foot work.
The 60-minute option: massage plus the healthy finish
If you want something classic and efficient, go with the 60-minute Balinese massage. Afterward, you’ll still get the spa experience extras that make it feel like a day, not just an appointment: you can use the jungle swing and the infinity pool, and you’ll end with a healthy drink at Awana Lounge (juice for this option).
This is the best pick if:
- You want massage benefits without committing to a longer block
- You have other Ubud plans the same day
- You’re curious about the views and swing, but don’t need scrub/reflexology
The 90-minute option: more recovery work for body and feet
The 90-minute experience keeps the 60-minute Balinese massage, then adds:
- 30-minute foot reflexology
- 20-minute Javanese lulur body scrub
- A smoothie bowl after your treatment
This is the option I’d steer you toward if you carry tension in your feet (lots of walking in Ubud does that) or if you want a more “body reset” feel. Reflexology plus lulur tends to make the post-spa body feel different—lighter on the legs and smoother skin.
The 120-minute option: the full “heavenly touch” length
The 120-minute option adds more time to the same expanded set of benefits:
- The massage
- Aromatherapy foot bath
- Foot reflexology
- Javanese lulur body scrub
- And you finish with a healthy juice (for this option)
If you want the most complete, unhurried session, this is the one. It’s also a strong choice if you’re treating yourself for a special day, because the longer schedule gives you more room to feel like your body actually caught up with your calendar.
What happens during your treatment: Balinese massage, foot bath, lulur scrub

The exact steps depend on which option you choose, but the order makes sense: warm-up and grounding first, then massage, then the skin and the feet.
Aromatherapy foot bath (only for longer options)
If you book the longer versions, you’ll begin with an aromatherapy foot bath. This is a smart start. Your feet are often the first part of you that’s exhausted from Bali walking—temples, stairs, hotel steps, the whole deal. Getting your session started this way helps you shift from “tour mode” to “rest mode” fast.
The Balinese massage: the core of the experience
All packages include a Balinese massage (60 minutes in the options described here). This is the main event. The massage is the thing you’ll feel most immediately, and it’s also the part that gets the strongest praise. People rate the masseuses as incredible, and that tracks with the way the session is positioned: this isn’t a token massage before you rush off to the photos.
For you, that means if you’re worried you’ll get the bare minimum, you can relax. The massage is the focus, not an afterthought.
Javanese lulur body scrub: smoother, softer skin feeling
For the longer options (90 and 120 minutes), you also get a 20-minute Javanese lulur body scrub. Lulur is a classic approach in Bali aimed at exfoliating and leaving skin feeling softer and brighter. It’s also one of those “you’ll notice it after” treatments. You’re not just relaxing—you’re getting a real body-care step.
If you’re the type who likes skincare results from spa days, this is a key reason to choose 90 or 120 over 60.
Foot reflexology: a targeted reset
For 90 and 120 minutes, you also get 30 minutes of foot reflexology. This is great for people who want their recovery work to target the feet and lower legs. It’s also a nice match for Ubud, where you’re likely doing lots of steps and uneven terrain.
Even if you’re not sure you love reflexology, the structure here makes it feel like part of a full routine rather than a standalone add-on.
Awana Lounge: why the juice or smoothie bowl matters

After your treatment, you don’t get hustled out the door. You shift to amenities at the resort, starting with Awana Lounge.
Depending on your option, you’ll get either a:
- healthy juice (for the 60 and 120-minute options), or
- smoothie bowl (for the 90 and 120-minute options)
This matters more than it sounds. A lot of spa experiences end with a quick exit. Here, you get a calm “come down” space and a refreshing drink that helps your body transition after a massage and scrub. It’s a small detail that makes the whole day feel intentional.
Then you can linger: use the infinity pool, head to the swing, or just take a breath under the resort lighting.
There’s also a nice, low-key vibe to the ending: it’s described as simple pleasures under the stars. That’s the kind of finish that makes a spa day feel like an experience, not a transaction.
Jungle swing and infinity pool: photos plus real downtime

The jungle swing isn’t just a prop. It’s included as forest swing use, so you’re not racing against a schedule to snap one picture.
Here’s the practical upside for you: you can take photos without turning it into a performance. You’re already relaxed. That makes a huge difference. Swing time can be intense if you’re tense. If you start it relaxed, it becomes fun instead of stressful.
You’ll also be able to use the infinity pool. In Ubud, a pool break after massage is a strong combo. Your body feels loose, and the water gives you a gentle way to finish the session without doing anything “active.”
A balanced view, though: if you hate any part of photo-taking, plan your expectations. The swing is very photo-friendly, so you may see people aiming cameras. You can still do your thing, but don’t pick this if you want zero attention at all.
Transfers in Central Ubud: the one logistics detail to confirm
This includes hotel transfers for Central Ubud only. If you’re staying in that area, great. If you’re not, you may need to arrange your own way.
There’s also a key reality check: pickup can be the difference between a calm start and a scramble. One person had trouble because their pickup wasn’t possible from their hotel, and they ended up arranging transport last minute.
So do this: after booking, confirm pickup with your hotel or the provider and double-check the exact pickup plan. If you’re counting on the transfer, don’t assume it’s automatic just because you selected it.
Once you arrive, the spa flow is smooth. But the first step—getting there—deserves your attention.
Price and value: what $82 buys you in Ubud
At $82 per person, this isn’t a bargain spa. You can find cheaper massages in Bali. The question is whether the extra cost buys you a better experience, and here’s where it does.
You’re paying for:
- A resort spa setting with open-air views (not just a room)
- High-quality massage work from therapists who clearly know what they’re doing
- Included extras that add time and comfort: forest swing and infinity pool use
- A built-in finish at Awana Lounge with a healthy drink
- A private room experience for a single person or a couple
If you book the longer options, you’re also adding tangible treatments like lulur scrub and foot reflexology. That makes the price easier to justify. This is the kind of spa experience where the “package” thinking matters.
When it’s not great value:
- If you only want the cheapest possible massage and don’t care about views, swing time, or the resort amenities
- If you struggle with logistics and you haven’t confirmed transfer details
- If you’re visiting mainly for outdoor activities but want everything indoors and fully controlled
For many people, though, the mix of massage quality plus the setting is exactly what makes it worth paying more.
Who should book this spa experience (and who should skip it)
This works best if you:
- Want a romantic, peaceful spa block in Ubud
- Care about good massage technique, not just ambience
- Like pairing relaxation with photo-friendly moments
- Want a fuller reset with lulur scrub and reflexology (choose 90 or 120 minutes)
It may not be for you if you:
- Are pregnant (not suitable)
- Have mobility impairments (not suitable)
- Are traveling with children under 18 (not suitable)
- Want to bring a pet (pets not allowed)
If you’re unsure about the open-air part, you can still enjoy it. Just approach it as part of the Bali experience, not something that should feel identical to an indoor spa.
Should you book Forest Spa with the Forest Swing?
I’d book this if you want a Ubud spa day that feels like a proper stop, not a rushed service. The biggest reasons are the combination of excellent massage quality and the setting—valley views during an open-air spa session, plus included time on the jungle swing and at the infinity pool afterward.
I’d hesitate if your top priority is a low price or if you’re relying on transfers and you haven’t confirmed the pickup plan. The experience itself is built well; the main risk is logistical confusion at the start.
If you’re celebrating something, even just yourself, the private-room feel and unhurried structure make it an easy choice.
FAQ
How long is the Forest Spa treatment?
The experience runs for 1 hour to 90 minutes, depending on the option you select.
What treatments are included?
You’ll get a 60-minute Balinese massage in the included options. Depending on the duration, you may also get an aromatherapy foot bath, 30-minute foot reflexology, and a 20-minute Javanese lulur body scrub.
Do I get juice or a smoothie bowl?
Yes. You’ll receive a healthy drink at Awana Lounge. The drink type depends on your selected option: juice for the 60 and 120-minute options, smoothie bowl for the 90 and 120-minute options.
What extra amenities are included besides the spa treatments?
Jungle swing use and infinity pool use are included, plus towels and a private room for a single person or a couple.
Is hotel transfer included?
Hotel transfers are included for Central Ubud only.
What group size is this experience?
It’s a small group, limited to 4 participants.
What do I need to bring?
Bring a passport or ID card.
Is this experience refundable?
Yes. It offers free cancellation up to 24 hours in advance for a full refund.
If you want, tell me what option you’re considering (60, 90, or 120 minutes) and roughly where you’re staying in Ubud, and I’ll help you pick the best fit for your day.






















